How to save the time while making up your mind to the task

Anchors for effective work start

If you often spend much time before start accomplishing some tasks, try to use some 'anchor'. It is some subject that is connected with a certain emotional state for you. When we need to start the work on this task, we 'turn on' required anchor, 'come into' this state and in that way make yourself proceed to the task. If you try this simple advice, you will save much time that you used to spend on 'switching' to the work.

"Setting anchors" To Do List

• Most often people use music as an anchor. Try to connect different kinds of music to different kinds of tasks
• Use selected anchor only when you need to accomplish this particular task
• Use software to attach any music files to the task

Action plan